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Himbeershake Glas Metallstrohhalm weisse Arbeitsplatte ganze Ananas Himbeeren Bananen

By Merle von KOMBUCHERY

Kombucha shake with raspberries: So delicious and healthy!

Mix yourself with Kombucha in the summer!

Yay! Spring is just around the corner and the first warm rays of sun pamper us with vitamin D. We can hardly wait for summer and would like to sweeten the anticipation with this refreshing kombucha shake with raspberries. Kombucha pure is a perfect cooling off, mixed with delicious berries or other fruits it becomes a refreshing light shake. Raspberries also contain a large amount of antioxidants. Just 100 g of the small berries cover 25% of your daily vitamin C requirement.

 

Pappschale Himbeeren

 

You need this equipment:

  • Stand or hand blender
  • Vessel for filling the shake

Ingredients for 3 glasses of kombucha shake:

  • 200 g raspberries
  • 1 banana
  • 50 mlKombucha Original 
  • 75 ml pear juice
  • 200 ml natural yogurt
  • (Soy yogurt as an alternative for vegans)
  • 75 ml of mineral water
For decorative queens and kings:
Chia seeds and mint leaves to decorate
 

And this is how it is mixed:

  1. Wash off the raspberries
  2. Raspberries, pear juice, banana, natural yoghurt, Raw Original Kombucha and mineral water
    Put in the blender and stir to a creamy shake on medium speed
  3. Fill into glasses and decorate as desired
  4. The creamy refreshment is ready!

KOMBUCHERY Blog Autor Merle 

Thank you for reading!
You can find more of my articles from A, such as non-alcoholic kombucha cocktails to Z, such as lemon- Ginger kombucha, on oursKOMBUCHERY blog. Let's learn more about kombucha together!
Merle from Kombuchery

Danke für's Lesen!

Danke für's Lesen! Weitere meiner Artikel von A, wie alkoholfreien Kombucha-Cocktails bis Z, wie Zitrone-Ingwer Kombucha, findest du auf unserem KOMBUCHERY Blog. Lass uns gemeinsam mehr über Kombucha lernen!
Merle von Kombuchery

Hinweis: Dieser Artikel ist ausschließlich für Informationszwecke bestimmt und nicht als professionelle Analyse, Beratung oder medizinische Auskunft zu verstehen, sondern enthält die persönliche Meinung des Autors, basierend auf recherchierter Fachliteratur und eigener Erfahrung zum Thema.

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